How to Make Healthy Kosher Salads
Quick Easy Salad Recipes for Shabbat and Jewish Holidays
Oct 26, 2008
There's nothing like a quick easy to prepare salad with Kosher salad ingredients to welcome in the Shabbat. These salad recipes contain unique salad ingredients, and they are a yummy addition to the Shabbat meal and the Jewish holidays. In fact, they can also be used for any day of the week.
How to Make a Terra Chip Salad
Ingredients
- 2 heads of Romaine lettuce, chopped
- 1 red pepper, sliced
- 1 avocado, cubed
- 1/3 c.slivered almonds
- 1.1/2 cups Terra Chips, broken into pieces
Dressing:
- 1/3 cup oil
- 1/3 cup wine
- 1/4 cup sugar
- 3 tbsp ketchup
- 3 tbsp minced onion
Mixed dressing ingredients with blender. Add terra chips to salad once it is dressed.
How to Make a Flatbread Salad
Ingredients
- 1 head Romaine lettuce, chopped
- 2 cups shredded purple cabbage
- 1/2 pint cherry tomatoes, cut in half
- 1/2 cup sliced red onion
- Flatbread or other crackers, broken into pieces
Dressing:
- 1/2 cup mayonnise
- 1/4 cup oil mixed with 1/4 cup water
- 1 tbsp sugar
- 1 tsp mustard
- 1 clove garlic, minced
- 1/2 tsp soy sauce
- 1/2 tsp salt
Mix dressing ingredients in blender. Add flatbread or cracker pieces to salad once it is dressed.
How to Make a Caesar Salad
- 2 heads Romaine lettuce, chopped
- 1 cup croutons
Dressing:
- 1/2 cup mayonnaise
- 1/6 cup water
- 1/8 cup vinegar
- 1/8 cup sugar
- 1 1/2 cloves garlic, crushed
Mixed dressing ingredients with blender. Add croutons after salad is dressed.
How to Make a Cabbage Salad
Ingredients
- 2 1/2 cup shredded white cabbage
- 2 1/2 cup shredded purple cabbage
- 1 bunch scallions, chopped
- 3/4 cup roasted almonds
3/4 cup rice noddles
Dressing:
- 3/4 cup oil
- 1/4 cup soy sauce
- 1 clove garlic, minced
- 1 tsp. mustard
- 1 tbsp, sugar
Directions
Whisk salad ingredients together. Add rice noodles once salad is dressed2 heads Romaine lettuce, chopped
How to Make a Greek Salad
Ingredients
- 1/2 pint cherry tomatoes, cut in half
- 1 cup black olives, sliced
- 1 cucumber, sliced
- 1/2 cup sliced red onion
- 6 oz Feta cheese, crumbled
Dressing:
- 2/3 cup oil
- 6 tbsp wine vinegar
- 6 tbsp lemon juice
- 3 tsp oregano
- 2 tsp sugar
- 2 cloves garlic, minced
How to Make a Pumpkin Hummus Salad
Ingredients
- 2 tbsp tahini (sesame seed paste)
- 2 tbsp fresh lemon juice
- 2 tsp ground cumin
- 1/4 tsp ground red pepper
- 1 (15 oz) can garbanzo beans
- 1 (15-oz) can puree pumpkin (not pie mix)
- 1 tbsp roasted garlic
- salt and pepper, to taste
Directions
Place tahini and remaining ingredients in a food processor and process until smooth. Serve chilled with pita chips, crackers, or tortilla chips.
How to Make a Greek Feta and Garden Salad
Ingredients
- 1 bag spinach
- 1 cup zucchini, small diced
- 1 cup yellow squash, small diced
- 1 cup Spanish onion, small diced
- 1 cup grape tomatoes, halved
- 1 cup Jarlsberg cheese, shredded
- 1 cup Girard's Greek Feta Vinaigrette
- Salt and pepper to taste
Directions:
Combine all salad ingredients in mixing bowl. Pour 1/2 cup of vinaigrette to start, season to taste, add rest of vinaigrette over salad and serve.
You'll be surprised how easy and quick these salad recipes are to prepare; nothing like yummy and healthy salads to start off the Jewish new year and the fall season.
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